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[DOI] [PubMed] [Google Scholar] 10.Nicolaides AN
Tell your health care provider if you get a lump or swelling in your neck, hoarseness, trouble swallowing, or shortness of breath
Immunol 20, 5063 (2019)

Key observation: All dose groups began at 0.5mg with gradual escalation over several weeks before reaching maintenance doses

Learn our suggested B12 dosage and frequency

Timing: Research comparing pre-workout vs