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Description
A short break (2-4 weeks) is often recommended before starting again
According to the research, its particularly helpful when it comes to withdrawal from nicotine and opioids (16, 17)
Only one trial (El Sharkwy & Abd El Aziz, 2019) was registered in the National Clinical Trials
Los efectos comienzan entre 1 y 6 horas despus de la ingesta, y aumentar la actividad fsica durante este perodo maximiza los resultados
Koverech, Eur
doi: 10.1016/j.jchromb.2016.09.026 80 MaJ.LiH
