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When your B12 is low, you may crave red meat, eggs, dairy products, and other animal-based foods because these are the richest dietary sources of vitamin B12

Supplements with intrinsic factor: Individuals with pernicious anemia may be advised supplements containing intrinsic factor, a protein facilitating B12 absorption

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They also help fight infections, improve skin health, and manage blood sugar levels

Vitamin B12 injections can be given in three ways: into the muscle (intramuscular), under the skin (subcutaneous), or through a vein (intravenous)

Variability and Uncertainty A sensitivity analysis was conducted on the criteria for identifying cohort 2