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Understanding why requires examining the specific anatomy and healing demands of rib trauma

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It enhances mineralization and stimulates growth factor expression in fracture or cartilage injury models, making it valuable for orthopedic and degenerative joint research

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This is known as atrophic gastritis and results in ineffective transport and absorption of vitamin B12 from dietary sources[1]

The concern is prolonged high-dose supplementation without medical advice, or a blood test showing persistently high B12 when someone is not taking supplements