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Even if their levels are not optimal, it often doesnt lead to a deficiency that would result in significant health problems

Green tea has been part of traditional diets for centuries and is now one of the most extensively researched plant-based ingredients in dietary supplements

A study by Dudley et al (2019) of 67 participants from a South African HIV clinic found that of those who had undergone 5 years of ART, most had met the criteria for HIV-SN and that those with HIV-SN were more likely to develop autonomic symptoms and a decreased lower extermity functional scale (LEFS)

One study using an animal model of endometriosis found that supplementation with eicosapentaenoic acid (EPA), an important omega-3 fatty acid found in fish, reduced inflammation of the endometrium and also reduced levels of other molecules associated with endometriosis (eg, prostaglandin E synthase, an enzyme related to the chronic inflammation in endometriosis) (Netsu 2008)

Omega-3s Omega-3 fats are important for the long-term health of the heart and brain, but are found in a limited number of plant foods