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Description
Shilajit and Adaptogens (Ashwagandha or Rhodiola) Since shilajit is an adaptogen, it pairs naturally with others in its class
J Neural Transm (Vienna) 104:661677 Matsuzawa D, Obata T, Shirayama Y, Nonaka H, Kanazawa Y, Yoshitome E, Takanashi J, Matsuda T, Shimizu E, Ikehira H, Iyo M, Hashimoto K (2008) Negative correlation between brain glutathione level and negative symptoms in schizophrenia: a 3T 1H-MRS study
No significant changes were observed in SOD2 mRNA levels in rats (Tanaka et al
It is not a steroid, not a hormone, and not a growth hormone releasing peptide
10.1126/science.1191175 76 WangR.SunQ.WangF.LiuY.LiX.ChenT.et al (2019)
It can be found in certain foods such as spinach, asparagus and avocados
