l carnitine dosage for endurance athletes Amazon.com: GAT SPORT Essentials Series L-Carnitine 3000mg (16 Ounce), Mixed Berry : Health & Household Project #1 Nutrition L-Carnitine: Performance

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L-Carnitine is involved in energy and metabolism

L-Carnitine is an amino acid found in high concentrations in heart and liver tissues where, inside the cells, it helps transform fats into energy.* Supplementation with L-Carnitine may support appetite control, cardiovascular health, exercise performance, and recovery.* Helps support muscle tissue repair in individuals

Carnitine although is synthesized in the body, it is classified as a conditionally essential amino acid, because our body produces this amino acid but not in sufficient amounts

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