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For most patients without severe malabsorption, sublingual B12 is a reasonable and convenient alternative to injections

They offer a direct and effective way to restore your levels, helping you feel more like yourself again

Supporting glutathione production through glycine supplementation may help manage this increased oxidative burden

Many people chalk it up to stress or lack of sleep when it could be a simple, treatable deficiency

NIH: National Heart, Lung, and Blood Institute [Learn More in MedlinePlus] B Vitamins The B vitamins are: B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6 B7 (biotin) B12 Folic acid These vitamins help the process your body uses to get or make energy from the food you eat

I was immediately put on a loading dose over 2 weeks and then top IM B12 injections every 12 weeks thereafter, later reduced to 10 weekly