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Pittel, et al

Corrective exercises often include stretching and strengthening routines that target the thoracic region, helping to alleviate pain and improve rib mobility

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Strengthening Exercises : Incorporate conditioning exercises that strengthen the muscles around the knee, such as controlled uphill walking

10.1007/978-3-319-74932-7_13 8 BianY.DongY.SunJ.SunM.HouQ.LaiY.et al (2020)