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However, its important to manage expectations, as it hasnt shown vastly different results compared to a placebo

201 Systemic lupus erythematosus (SLE) Several studies have shown that IL-17 levels are altered in patients with SLE and that the levels of IL-17 produced in the plasma and target organs are positively linked with disease severity

Clemente, A., & Olias, R

In contrast, Western-style dietary patterns high in fat, calories, and red meat may negatively affect thyroid health, while gluten-free or lactose-free regimens do not appear to provide significant benefits

While this sample size may seem small, it is not unusual for crossover studies, where each participant serves as their control, allowing for more robust within-subject comparisons despite a smaller overall sample