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J Biol Chem 2003
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L-Carnitine increases fatty acid oxidation, which can prevent fatigue during physical exertion, as well as muscle weakness

Methionine, inositol, and choline are lipotropic agents that may support the breakdown of fat in the liver and facilitate its removal

[DOI] [PubMed] [Google Scholar] 103.Elbers L.P., Kastelein J.J., Sjouke B

No significant difference concerning mean MSIS-29-PHYS was noted before and after treatment

In endurance events, where glycogen depletion is a limiting factor, maximizing fat utilization can provide a more sustainable energy source, potentially delaying fatigue