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Vitamin B12 contributes to: Normal energy-yielding metabolism Normal functioning of the nervous system Normal homocysteine metabolism Normal psychological function Normal red blood cell formation Normal function of the immune system Reduction of tiredness and fatigue Process of cell division 1mg/1ml

Gastrointestinal disturbances (if administered in high doses)

Together they address both the primary injury and compensatory damage from altered movement patterns

Dairy If you want to up your vitamin B12 intake, consuming more dairy makes a lot of sense

Learning how to give yourself a subcutaneous (SubQ) injection can feel intimidating at first, but with proper preparation and guidance from your provider, it can become a straightforward part of your wellness routine

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