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Published online 2011 November 23

DiNicolantonio, J., Lavie, C., Fares, H., Menezes, A., & OKeefe, J

This process allows your body to tap into stored fat, preserve muscle glycogen, and delay fatigue, giving you more stamina for intense training and faster recovery

This may translate to quicker results in fat metabolism and energy production for patients who are appropriate candidates

Technically speaking, the L-carnitine discovered in 1905 does not actually belong to amino acids

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