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If you cannot commit to daily administration, consider protocols that explicitly include off days (like 5 days on, 2 days off)

This observation led to the development of research, in which the use of a combination of ALA with other compounds, mainly with other antioxidants, was evaluated

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It is not intended for human or animal administration outside of a controlled research setting, and nothing in this article should be read as guidance for personal use, dosing, or self-administration

Furthermore, other dietary factors can alter RELM- and - expression

Acknowledgments We acknowledge Indonesian Cosmetic Dermatology Study Group, who supported the study