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Here are some scenarios where B12 injections might be particularly beneficial: Vitamin B12 Deficiency : The most clear-cut candidates for B12 shots are those diagnosed with a B12 deficiency, which can cause symptoms like fatigue, weakness, constipation, loss of appetite, weight loss, and neurological changes such as numbness and tingling in the hands and feet

Better circulation means that your hair follicles get more oxygen and nutrients, which are essential for optimal hair growth

This cycling approach allows the body to benefit from the peptide repair signaling during the active phase and then consolidate those gains during the off phase using its own endogenous repair mechanisms

And I think EPA and DHA, fish oil, [BSO], and curcumin really fit the bill

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Maloney DG, Abramson JS, Palomba ML, Gordon LI, Lunning MA, Arnason JE, Wang M , Forero A, Albertson T, Garcia J, Li D, Xie B, Siddiqi T