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Many users also report that melatonin leaves them feeling groggy or foggy the next morning, particularly at higher doses
However, its best to check with a healthcare professional before taking high dose vitamin B12 supplements, especially if youre taking other medications or have any underlying health issues
It can be used for injuries, which is a major reason why its become well known in athletics & the fitness community at large
Patrizio, A
Its a popular option for individuals with digestive issues or absorption problems, as it bypasses the gastrointestinal tract entirely
Houtkooper, R.H., et al
