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Schlsselenzyme : Glutathion-Peroxidase : Neutralisiert Peroxide

doi: 10.1007/BF02783686 6 AtesI.YilmazF

Zewen et al

Other factors that influence glutathione A regular exercise such as walking, swimming, or strength training activates the antioxidant system of our body and increases glutathione production

Melatonin appears to be a safe medication, particularly when compared to other sleep aids, but it remains understudied in older adults who show higher absorption compared to younger adults [227]

Additionally, NACs antioxidant properties protect cells from oxidative damage during the detox process, contributing to better overall detoxification