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Description
Interestingly, studies have shown that your body absorbs the vitamin B12 in milk and dairy products better than the vitamin B12 in beef, fish, or eggs
What else is happening in my life to affect my health
Do I need to fast for a vitamin B12 test
Its not about perfection
If you are having private injections on top of an NHS schedule, the combined frequency may be higher than either provider realises, which is worth flagging to both
No hormone manipulation
