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To help balance your body, I recommend eating more cooling foods, including green leafy vegetables, such as lettuce and kale, raw (uncooked) vegetables, bitter herbs, including mustard greens, dandelion greens, and chicory, sweet fruits, such as strawberries and watermelon, and cold drinks, such as iced water and peppermint tea

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Peripheral smear (PS) revealed a mixed population of macrocytic and normocytic normochromic RBCs with macro-ovalocytes (Fig