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Description
Essential for the production of sperm and development of the testes
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Kanagala R, Murali NS, Friedman PA, et al
As the old adage goes, you cant out exercise a bad diet. Similarly, you could eat a relatively healthy diet, but if youre not engaged in some kind of strength training to build muscle, its a bit like trying to win a two-legged race on one leg, its just not going to yield the best result
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