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Establishing or exaggerating causality for the gut microbiome: lessons from human microbiota-associated rodents

doi: 10.1016/0002-9343(91)90279-7

Melanin is responsible for the skins pigmentation, and by inhibiting its synthesis, glutathione may lead to lighter and even skin tones

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Adv Exp Med Biol (2013) 756:3417

Changing diets toward mainly plant foods can greatly reduce water consumption and nutrient pollution in water bodies (both fresh and marine), but only if the different water needs of various plant foods are taken into account: for example, almonds, avocados, and asparagus have much higher water footprints than most other plant foods because they are typically grown in arid regions whose production requires irrigation (103)