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Description
Decreased mitochondrial carnitine translocase in skeletal muscles impairs utilization of fatty acids in insulin-resistant patients
Found abundantly in red meats, carnitine is stored in skeletal muscles where it is needed to transform fatty acids into energy for muscular activity

Can L-Carnitine reduce belly fat

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Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and meta-analysis of randomized controlled trials
