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It is important to note that whilst B12 deficiency can cause nerve pain, not all nerve pain is caused by B12 deficiency

The Role of Zinc in Antiviral Immunity

Peripheral Artery Disease (PAD) is one of the most common causes

Golden rule: If a dose is uncomfortable, hold it for another 4 weeks before going up

Optimise general joint health through evidence-based lifestyle measures: Maintain a healthy weight to reduce mechanical stress on weight-bearing joints Engage in regular low-impact exercise such as swimming, cycling, or walking to maintain joint mobility and strengthen supporting muscles Apply heat or cold therapy as appropriateheat for stiffness, cold for acute inflammation Follow a balanced diet with plenty of fruits, vegetables, and whole grains

The reconstituted solution MUST be stored in the refrigerator