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Description
I have completely cut out all b12 in my diet

2008 May 15;453(7193):314-21
Researchers continue investigating how NNMT-related mechanisms may affect obesity, glucose metabolism, and energy expenditure

Heres why methylcobalamin often stands out as the superior choice: Bioavailability and Absorption Methylcobalamin is the form of B12 that is already active and directly usable by the body

For short-term storage, standard refrigeration (2C to 8C) is acceptable

B12 injection side effects are real, and while some people feel better instantly, others may deal with reactions they didnt expect
