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If you tend to have digestive problems, a B12 deficiency can make them worse

When you combine hard data with how you feel, patterns emerge that take the guesswork out of dosing

Philadelphia: Lippincott, Williams & Wilkins

Overview Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in the formation of red blood cells, neurological function, DNA synthesis, and overall energy production in the body

Symptoms (fatigue, weakness), physical exam notes, and lab test results such as CBC and ferritin levels

Furthermore, apigenin treatment has been shown to reduce global protein acetylation while improving glucose and lipid homeostasis in obese mice 143