what to do after b12 injection Are Shots Safe? Royal Palm Beach Medical Group How Can Vitamin B12 Shots

Neurochem Int

But context matters

Keep stress at bay, and most importantly, be patient

International Journal of Endocrinology, 2022, 8739289

This injection helps regulate your sleep cycle, appetite, and overall mood while decreasing fatigue and increasing energy

If youre experiencing digestive side effects at a higher dose, as well as easily-digestible foods from the list above, you can give your body a hand in helping side effects settle quicker by choosing foods rich in immunity-boosting vitamins and minerals like: Broccoli: rich in vitamins A, C, and E, and antioxidants, broccoli retains the most of its goodness when lightly steamed or microwaved