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Description
L-Carnitine also assists the body by preventing lactic acid from accumulating in your muscles (lactic acid creates the burning feeling when youre near exhaustion), which means youll be able to workout longer and recover more quickly.*
Who Should Avoid L-Carnitine
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High-Fat diet alters acylcarnitine metabolism of the retina and retinal pigment epithelium/choroidal tissues in Laser-Induced choroidal neovascularization rat models
high-protein diets
In early studies, the addition of oral L-carnitine or propionyl-L-carnitine to pharmacologic therapy for chronic stable angina modestly improved exercise tolerance and decreased electrocardiographic signs of ischemia during exercise testing in some angina patients (59-61)
