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Description
But whether youre not consuming enough through diet or not absorbing it properly, a B12 deficiency can spell trouble in several areas - including digestive problems

When levels drop, you may feel tired, sluggish, or mentally foggy

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Nutritional interventions in the management of fibromyalgia syndrome

Which results in the loss of this vitamin in urine or sweat, which is needed for tissue repair and maintenance

I do feel a difference if I stop taking it
