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It depends on diet and labs, but common foundation candidates include vitamin D (if deficient), omega3 (if low fish intake), and creatine (if training)
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White Soft Paraffin 57.3% w/w, White Mineral Oil 42.5% w/w, Lanolin Alcohols 0.2% w/w
This makes B12 injections an excellent option for those who struggle with brain fog or mood swings due to a deficiency
Athletes subject to WADA, USADA, NCAA, or other sport-governing-body testing should not use it
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