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Yet, the efficacy and safety of L-Carnitine for these other indications are subject to ongoing research and debate

A study conducted in 2001 suggests that L-carnitine can reverse and prevent symptoms of hyperthyroidism such as heart palpitations, tremors, and fatigue

Mooli and Ramakrishnan, 2022b)

Carnitine increases muscular efficiency during high-intensity training, it boosts mental focus and brain function

Brain ageing, cognition and diet: a review of the emerging roles of food-based nootropics in mitigating age-related memory decline

In four RCTs, ALC was found to be more effective than placebo (PBO) in individuals with depression