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Vitamin B 12 deficiency is defined by low levels of stored B 12 in the body that can result in anemia, a lower-than-normal number of red blood cells

[81] Previous reports have suggested that the RIDA method can detect higher concentrations of vitamin B 12 in foods compared to the microbiological assay method

Doctors use it for vitamin B deficiency states, peripheral neuropathy, neuritis, nerve pain related to diabetes or alcohol use, and as a supportive therapy during recovery where B1, B6, and B12 are needed

For people without a deficiency, the evidence for additional benefit from injections is much weaker

Biliopancreatic Conduit (BPC) The bypassed portion of the stomach and the first segment of small intestine continue to carry stomach acid, bile, and pancreatic enzymes

Keep track of how much you drink