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30mL multi-dose vial

Retrieved from Pfizer Medical Information

All three improve B12 status

Even if short-term studies report no safety concerns, they would not be designed to detect longer-term risks like cancer or abnormal tissue growth, which may take years to emerge

Major sources include: Foods Rich in Vitamin B12 Vitamin B12 is naturally found primarily in animal-based foods, such as: Beef liver and pork liver (the most concentrated sources) Red meat, poultry, and fish Eggs, especially egg yolks Shellfish such as clams and oysters Fatty fish like salmon, tuna, and sardines Dairy products including cows milk, yogurt, and cheese For individuals who follow a vegetarian diet, Vitamin B12-fortified foods can be a helpful choice, such as fortified cereals or fortified soy milk

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