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Exp Gerontol 107:136139
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Felicio, Santos, and Gonalez 2001

doi: 10.1093/jn/136.10.2481 105 EspnJCGonzlez-BarrioRCerdBLpez-BoteCReyAIToms-BarbernFA

Results are highly individual and can depend on factors such as dosage, diet, exercise frequency, age, and overall health status

Lifestyle Habits That Reduce Bloating During GLP-1 Therapy Light physical activity after eatingsuch as a 1015 minute walkactivates your abdominal muscles and promotes gastric emptying without overexerting your digestive system

Therefore, chronic stress-induced dysregulation of the HPA axis, potentially mediated by imbalances in gut microbiota, might be a crucial link between dysbiosis and the progression of AD (Figure 1)
