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Hydration: Glutathione helps the liver process waste, and water is the vehicle that moves that waste out of the body

*Correspondence: Zheng Wang, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

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Unlike other antioxidants you might get from eating a bowl of blueberries or taking a vitamin C tablet, glutathione is unique because it is "endogenous." This means your body produces it internally