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Drink plenty of water
A lack of Vitamin B12 can cause health problems, from feeling tired to having permanent nerve issues
Seshadri S, Destefano AL, Au R, Massaro JM, Beiser AS, Kelly-hayes M, Kase CS, Dagostino RB, Decarli C, Atwood LD, Wolf PA (2007) Genetic correlates of brain aging on MRI and cognitive test measures: a genome-wide association and linkage analysis in the Framingham study
Knowing the risks and benefits helps them work with their doctors
Long-term nutritional monitoring is an essential component of post-bariatric care and should not be neglected even years after surgery
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