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2012 Jun 22;6(1):25

A few situations where patches make sense include: Mild tiredness General wellness routine Travel friendly supplementation People who avoid needles When Injections Are the Better Option Injections remain the stronger choice for correcting low levels

10.1186/s40425-016-0160-y 81 KimJ.NarayanaA.PatelS.SahayG

Absorption problems Even with adequate intake, absorption can be reduced by: Certain gastrointestinal conditions affecting the stomach or small intestine Some medications Age-related reduction in stomach acid (which can affect absorption) Autoimmune gastritis (often historically referred to as pernicious anaemia) This is a well-recognised cause of B12 deficiency and may require ongoing management

Healthy Hair, Skin, and Nails B12 contributes to cell growth and renewal, impacting the health of your hair, skin, and nails

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