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Diabetologia (1977) 13:99104

Carbohydrates: Fill remaining calories after protein and fat targets are met

[DOI] [PMC free article] [PubMed] [Google Scholar] 401

Yasaka TM
Youll need a little more if youre pregnant or breastfeeding

For fatigue and low energy, the most recommended protocols in our clinic are the Energy Blend and the Myers' Cocktail
