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Good food sources include meat, fish, eggs, and dairy products, so those who are vegan or vegetarian may not get enough B12

What is in Cyanocobalamin (Vitamin B12) Injection

The number of doses and how often you receive them will depend on how severe your deficiency is and how your body responds to treatment

Clinical trials demonstrated meaningful reductions in body weight and fat mass, with particular effectiveness for visceral adipose tissue

Clinical trials tested doses ranging from 250mcg to 1mg daily, with most protocols settling around 300-500mcg for optimal fat metabolism support

See our L-Carnitine dosage reference for dose-by-goal guidance.