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This mineral is essential for the synthesis of serotonin and the regulation of stress reactions in the body

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doi:10.1016/j.ejpain.2008.06.004 [DOI] [PubMed] [Google Scholar] 25.Desideri I, Francolini G, Becherini C, et al

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The Nutritional Biochemistry of Creatine Creatine ( N -aminoiminomethyl- N -methylglycine, Figure 1) is an endogenous guanidine compound, which is synthesized by the kidneys, pancreas, and liver, starting from three amino acids: (1) methionine, which provides the methyl group through a transmethylation reaction, (2) glycine, which provides the acetic group and the nitrogen atom, and (3) arginine, which provides the amide group