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Jitrapakdee, S., Vidal-Puig, A

Aerobic exercise, such as brisk walking, jogging, cycling, or swimming, should be performed at moderate to vigorous intensity, maintaining 6080% of maximum heart rate

doi: 10.1166/jbn.2022.3250 172 ShiJKantoffPWWoosterRFarokhzadOC

There is substantial heterogeneity across selenium intervention studies, and the differences in outcomes can largely be attributed to variations in population characteristics, baseline nutritional status, and study design