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Its better to know what your body really needs than to guess

You start with a set routine, but as you get stronger, your trainer assesses your progress and tweaks the exercises to keep you moving forward

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Body composition measurement: A DEXA scan or validated bioelectrical impedance analysis at baseline quantifies fat mass and lean mass

Every Molecule Is Lab-Confirmed Every batch undergoes rigorous third-party laboratory testing to verify purity and molecular identity before release

This puts anyone following a strict vegan or vegetarian diet at a very high risk for deficiency