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Although medical researchers will continue to duke it out over the finer points of exactly what we should be drinking when, most integrative health professionals agree that the vast majority of Americans would benefit from making proper hydration a higher priority

Vitamin B12 deficiency in the elderly

Abstract Non-communicable diseases, such as cardiovascular diseases, are the leading cause of mortality worldwide

Vitamin B12 is available both by prescription and over-the-counter

So, if you do follow a Vegetarian or Vegan diet, or dont eat meat or animal products often, it is likely that you will not reach the recommended amount which may lead to a B12 deficiency

The CobaSorb test measures relative absorptionthe actual percentage absorbed cannot be quantified