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can lack of vitamin b12 cause hair loss THE ROLE OF VITAMINS IN HAIR LOSS B12 & YOUR HAIR Hair is made of a protein called keratin

The deficiency of vitamin B12 can begin mildly and progress to severe side effects, impairing brain and nerve function

They also need a balanced diet to help them heal after strenuous exercise

Stronger Immune Function B12 supports immune system performance in several ways: Promotes healthy white blood cell production and function Enhances the body's ability to identify and neutralize pathogens Supports cellular repair mechanisms Maintains the health of immune tissues This immune support is particularly valuable during seasonal transitions or periods of increased stress

[DOI] [PubMed] [Google Scholar] 5.Sikiric P, Seiwerth S, Rucman R, Turkovic B, Rokotov DS, Brcic L, Sever M, Klicek R, Radic B, Drmic D, et al
Our doctors at Stepping Stone Foot & Ankle Specialists can help determine which of the above treatment option is best for you
