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Enhanced Energy: Boosts cellular energy production, supporting endurance and stamina during workouts

These findings are clear evidence that it is possible to increase muscle carnitine levels, in this case via the influences of high insulin levels

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In a pharmacokinetic study where five normal adult male volunteers received an oral dose of [ 3H-methyl]-L-carnitine following 15 days of a high carnitine diet and additional carnitine supplement, 58 to 65% of the administered radioactive dose was recovered in the urine and feces in 5 to 11 days

The supplement works best when paired with movement and structured fitness habits

Pietrocola, F., Galluzzi, L., Bravo-San Pedro, J