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[8] For these reasons, B12 deficiency is a commonly reported nutritional deficiency following gastric sleeve surgery , with studies and BOMSS guidance indicating that without appropriate supplementation, a significant proportion of patients will develop suboptimal B12 levels within one to two years post-operatively

Nausea or an upset stomach can occur in some individuals, though this is usually short-lived

Curr Opin Clin Nutr Metab Care

Everything else (tent, food, guide) is included in the tour if you book with an agency

Regardless, if youre interested in boosting your brain power, metabolism, and overall health, then youre going to want to read more about the benefits of Vitamin B12 injections