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[DOI] [PMC free article] [PubMed] [Google Scholar] 15.Pettegrew J.W., Levine J., McClure R.J
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: Kerner J, Hoppel C
Alternately, betaine (a metabolite of choline) is used as the methyl donor for the methylation of homocysteine to methionine by the enzyme, betaine-homocysteine methyltransferase (BHMT) (1)
Increase Glycogen In Muscles: Since L-Carnitine promotes fat as the primary source of energy, often greater amounts of glycogen are available in your muscles How To Use L-Carnitine: Consume one tablespoon of L-Carnitine with water or your favorite beverage 2-3 times daily on an empty stomach or as directed by a physician or licensed nutritionist.w
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