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Description
High-intensity interval training (HIIT): Alternating between short bursts of intense exercise and brief rest periods can boost metabolism and burn fat efficiently

Directions and Dosages: Take 1 capsule up to 3 times a day or as directed by your qualified healthcare provider

The resultant microglial activation in the central nervous system also reinforces neuroinflammation, contributing to persistent pain and fatigue in FM (2, 10)

Don't expect any miracles from just taking a pill, though

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