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Description
Vegetarians and vegans represent the highest-risk category, as B12 is naturally found almost exclusively in animal-derived foods
I can't cram too much in as I get overload, too many options etc
Treatment duration at this dose typically ranges from 8-12 weeks, followed by an appropriate off-cycle period
Staying well hydrated helps
Following Official Healthcare Guidelines Bodies like the National Institute for Health and Care Excellence (NICE) provide the blueprint for B12 treatment
PO vitamin B 12
