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In the longer term, in a series of 75 patients followed for 83.4 14.3 months (7 years) and not supplemented, 61.8% of patients had a low vitamin B 12 level [54,55]

Lean meats, fish, eggs, Greek yogurt, and protein supplements become essential dietary anchors

Hypotrophy of the Thigh MusculatureRecovery of Muscle Diameter Relative muscle atrophy was objectified by measuring the difference in quadriceps muscle diameter at the level of 1 cm distal to the apex of the large trochanter of the thigh bone, comparing the operated and non-operated side in millimeters (mm)

Results & Follow-Up Most patients notice improved energy, mood, and clarity within hours of their vitamin B12 injection

Continue your normal schedule and focus on proper technique for future injections