are b12 injections good for you Benefits of Optimal Health Vitamin B12 Injections: Boost Energy
Description
According to one large study in 9,075 people, having higher blood levels of vitamin B12 was associated with a lower risk of obesity ( Similarly, another study in 976 people showed that having low levels of vitamin B12 was linked to a higher risk of overweight or obesity ( Whats more, a study in 256 children showed that children with lower levels of vitamin B12 tended to have a higher body mass index (BMI), which is a measure of body size determined by height and weight ( However, keep in mind that while these studies show an association between vitamin B12 status and body weight, they dont take other potentially contributing factors into account
Typically, the initial treatment for B12 deficiency involves a higher dose, followed by regular maintenance injections
Subscribe to our newsletter below
Those that naturally contain vitamin B12 include lean red meats, poultry, fish, brewers yeast, and dairy products, such as milk, cheese, and yoghurt
The FDA's GRAS determination confirms safety for oral consumption as a food ingredient
Sex Hormone Binding Globulin (SHBG): A protein made by the liver
